From 7933db71ab9e5e9d83cc5ef66f8d310c9ee06ea8 Mon Sep 17 00:00:00 2001 From: Joe Rayhawk Date: Tue, 24 Apr 2012 12:58:03 -0700 Subject: issues: permanent shopping list: bringing up to date --- issues/permanent_shopping_list.mdwn | 27 ++++++++++++++------------- 1 file changed, 14 insertions(+), 13 deletions(-) diff --git a/issues/permanent_shopping_list.mdwn b/issues/permanent_shopping_list.mdwn index 28cd469..e0770be 100644 --- a/issues/permanent_shopping_list.mdwn +++ b/issues/permanent_shopping_list.mdwn @@ -1,24 +1,25 @@ * Status: [[!taglink open]] * Priority: [[!taglink soon]] -* lettuce * broccolli -* bell peppers +* cauliflower * asparagus +* lettuce +* cabbage * onions +* garlic +* ginger * scallions +* cilantro * avocado -* tomatos -* bananas -* berries -* fruit juice -* vegetable chips +* plantain chips * sweet potatos -* eggs -* beef -* shrimp -* chicken -* EPA/DHA supplements +* spaghetti squash +* free range eggs +* wild-caught shrimp +* free range {chicken, beef, poultry} {muscle, bone, liver} +* fermented cod liver oil * D3 supplements * olive oil -* coconut milk and/or oil +* coconut milk +* coconut oil -- cgit v1.2.3