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* lettuce
* broccolli
* bell peppers
* asparagus
* onions
* scallions
* avocado
* tomatos
* bananas
* berries
* fruit juice
* vegetable chips
* sweet potatos
* eggs
* beef
* shrimp
* chicken
* EPA/DHA supplements
* D3 supplements
* olive oil
* coconut milk and/or oil