1 files changed, 14 insertions, 13 deletions

diff --git a/issues/permanent_shopping_list.mdwn b/issues/permanent_shopping_list.mdwn
index 28cd469..e0770be 100644
--- a/issues/permanent_shopping_list.mdwn
+++ b/issues/permanent_shopping_list.mdwn
@@ -1,24 +1,25 @@
 * Status: [[!taglink open]]        <!-- Choose one:         open, pendingfeedback, closed -->
 * Priority: [[!taglink soon]]       <!-- Choose one:         now, soon, later -->
 
-* lettuce
 * broccolli
-* bell peppers
+* cauliflower
 * asparagus
+* lettuce
+* cabbage
 * onions
+* garlic
+* ginger
 * scallions
+* cilantro
 * avocado
-* tomatos
-* bananas
-* berries
-* fruit juice
-* vegetable chips
+* plantain chips
 * sweet potatos
-* eggs
-* beef
-* shrimp
-* chicken
-* EPA/DHA supplements
+* spaghetti squash
+* free range eggs
+* wild-caught shrimp
+* free range {chicken, beef, poultry} {muscle, bone, liver}
+* fermented cod liver oil
 * D3 supplements
 * olive oil
-* coconut milk and/or oil
+* coconut milk
+* coconut oil