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@@ -41,7 +41,6 @@ Tools:
* Impact wrench >100lbs
* Soldering iron
* Ratcheting wrench set
-* Welder
Fitness:
@@ -56,8 +55,14 @@ Clothes:
* Pants: black 29x30 or 30x30 Dockers, Dickies, similar.
* Gloves: thin leather
-Food:
+Literature, preferably digital:
+
+* Death By Food Pyramid by Denise Minger
+* Personal Paleo Code by Chris Kresser
-* Large portion of cow
-* Whole fish
+Food:
+* Large portion of grass-fed cow
+* Whole wild-caught fish
+* Cashews, almonds, pistachios, chestnuts, preferably halfway fresh and free of peanut oil (i.e. not from Costco)
+* Pork belly or sugar-free bacon