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| author | Joe Rayhawk <jrayhawk@omgwallhack.org> | 2012-04-24 12:58:03 -0700 |
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| committer | Joe Rayhawk <jrayhawk@omgwallhack.org> | 2012-04-24 12:58:03 -0700 |
| commit | 7933db71ab9e5e9d83cc5ef66f8d310c9ee06ea8 (patch) | |
| tree | 720d794139823b78ecc82aa7b3090eb0bf15f30f | |
| parent | e04dc7364eb5ad24c9eaf1a946c27fd4682422b6 (diff) | |
| download | jrayhawk-7933db71ab9e5e9d83cc5ef66f8d310c9ee06ea8.tar.gz jrayhawk-7933db71ab9e5e9d83cc5ef66f8d310c9ee06ea8.zip | |
issues: permanent shopping list: bringing up to date
| -rw-r--r-- | issues/permanent_shopping_list.mdwn | 27 |
1 files changed, 14 insertions, 13 deletions
diff --git a/issues/permanent_shopping_list.mdwn b/issues/permanent_shopping_list.mdwn index 28cd469..e0770be 100644 --- a/issues/permanent_shopping_list.mdwn +++ b/issues/permanent_shopping_list.mdwn @@ -1,24 +1,25 @@ * Status: [[!taglink open]] <!-- Choose one: open, pendingfeedback, closed --> * Priority: [[!taglink soon]] <!-- Choose one: now, soon, later --> -* lettuce * broccolli -* bell peppers +* cauliflower * asparagus +* lettuce +* cabbage * onions +* garlic +* ginger * scallions +* cilantro * avocado -* tomatos -* bananas -* berries -* fruit juice -* vegetable chips +* plantain chips * sweet potatos -* eggs -* beef -* shrimp -* chicken -* EPA/DHA supplements +* spaghetti squash +* free range eggs +* wild-caught shrimp +* free range {chicken, beef, poultry} {muscle, bone, liver} +* fermented cod liver oil * D3 supplements * olive oil -* coconut milk and/or oil +* coconut milk +* coconut oil |